Behr S 6x200m/1:00r row
1,200m
Meters
3:44.7
Time
1:33.6
Pace
108
Calories
| Rest Distance | 303m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,503m |
| Overall Time | 9:44.7 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1767 |
| Stroke Rate | 39 |
| Stroke Count | 173 |
| Drag Factor | 103 |
December 02, 2019 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.7 | 1,200m | 1:33.6 | 426 | 1767 | 39 | |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 39 | |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 39 | |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 38 | |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 38 | |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 40 | |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 41 | |
| r303m |
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Workout Graph
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