Behr S 500m BikeErg
500m
Meters
0:42.8
Time
1:25.6
Pace
24
Calories
| Average Watts | 558 |
|---|---|
| Calories Per Hour | 2220 |
| RPM | 103 |
| Revolution Count | 73 |
| Power/kg | 6.47 |
| Drag Factor | 103 |
December 25, 2019 13:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:42.8 | 500m | 1:25.6 | 558 | 2220 | 103 |
| 0:09.4 | 100m | 1:34.0 | 421 | 1750 | 90 |
| 0:08.0 | 200m | 1:20.0 | 684 | 2652 | 113 |
| 0:08.2 | 300m | 1:22.0 | 635 | 2484 | 110 |
| 0:08.4 | 400m | 1:24.0 | 591 | 2332 | 107 |
| 0:08.8 | 500m | 1:28.0 | 514 | 2067 | 102 |
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Workout Graph
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