Behr S 10000m BikeErg
10,000m
Meters
21:18.5
Time
2:07.8
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 69 |
| Revolution Count | 1483 |
| Power/kg | 1.94 |
| Drag Factor | 104 |
December 28, 2019 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:18.5 | 10,000m | 2:07.8 | 167 | 876 | 69 |
| 2:25.8 | 1,000m | 2:25.8 | 113 | 688 | 61 |
| 2:24.1 | 2,000m | 2:24.1 | 117 | 702 | 62 |
| 2:22.9 | 3,000m | 2:22.9 | 120 | 712 | 63 |
| 2:19.3 | 4,000m | 2:19.3 | 129 | 745 | 64 |
| 2:07.6 | 5,000m | 2:07.6 | 168 | 879 | 70 |
| 1:59.2 | 6,000m | 1:59.2 | 207 | 1011 | 75 |
| 1:58.3 | 7,000m | 1:58.3 | 211 | 1027 | 75 |
| 1:58.2 | 8,000m | 1:58.2 | 212 | 1029 | 76 |
| 1:55.3 | 9,000m | 1:55.3 | 228 | 1085 | 77 |
| 1:47.7 | 10,000m | 1:47.7 | 280 | 1264 | 83 |
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Workout Graph
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