Behr S 8,000m row

8,000m

Meters

30:06.0

Time

1:52.8

Pace

570

Calories

Average Watts243
Calories Per Hour1137

January 10, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 2k 4 min rest 6k + 2 (amazing for being sore)