Behr S 20:00 row
5,048m
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 104 |
March 24, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 20 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 20 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 21 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 20 |
| 20:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 20 |
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Workout Graph
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