Behr S v750m/2:15r...2 row
1,500m
Meters
5:15.5
Time
1:45.1
Pace
116
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,538m |
| Overall Time | 9:45.5 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 103 |
April 07, 2020 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,500m | 1:45.1 | 301 | 1335 | 29 | |
| 2:35.8 | 750m | 1:43.8 | 312 | 1374 | 30 | |
| r: 2:15 | 23m | |||||
| 2:39.8 | 750m | 1:46.5 | 289 | 1296 | 29 | |
| r: 2:15 | 15m | |||||
| r38m |
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Workout Graph
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