Behr S 15:00 row
3,804m
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 103 |
April 20, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,804m | 1:58.2 | 211 | 1027 | 20 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 20 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 20 |
| 15:00.0 | 787m | 1:54.3 | 234 | 1105 | 20 |
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Workout Graph
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