Behr S 3x500m/1:30r row
1,500m
Meters
4:59.7
Time
1:39.9
Pace
124
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,586m |
| Overall Time | 9:29.7 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 109 |
April 28, 2020 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,500m | 1:39.9 | 351 | 1508 | 31 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 31 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 31 | |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 32 | |
| r86m |
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Workout Graph
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