Behr S 3x2000m/3:00r row
6,000m
Meters
23:10.9
Time
1:55.9
Pace
414
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 32:10.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 108 |
April 30, 2020 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.9 | 6,000m | 1:55.9 | 225 | 1073 | 21 | |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 20 | |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 22 | |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 24 | |
| r47m |
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Workout Graph
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