Behr S 20:00 row
5,135m
Meters
20:00.0
Time
1:56.8
Pace
350
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 110 |
May 11, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,135m | 1:56.8 | 219 | 1055 | 20 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 20 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 20 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 21 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 20 |
| 20:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 21 |
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Workout Graph
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