Behr S 2x10:00/2:00r row
4,918m
Meters
20:00.0
Time
2:02.0
Pace
320
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,951m |
| Overall Time | 24:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 110 |
May 13, 2020 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,918m | 2:02.0 | 193 | 963 | 19 | |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 18 | |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 20 | |
| r33m |
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Workout Graph
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