Behr S 2x12:00/2:00r row
6,095m
Meters
24:00.0
Time
1:58.1
Pace
411
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,134m |
| Overall Time | 28:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 110 |
May 20, 2020 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,095m | 1:58.1 | 212 | 1030 | 21 | |
| 12:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 21 | |
| 12:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 22 | |
| r39m |
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Workout Graph
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