Behr S 30:00 row
7,233m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 108 |
May 27, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,233m | 2:04.4 | 182 | 925 | 21 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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