Behr S 30:00 BikeErg
12,095m
Meters
30:00.0
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 58 |
| Revolution Count | 1759 |
| Power/kg | 1.23 |
| Drag Factor | 110 |
June 10, 2020 09:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,095m | 2:28.8 | 106 | 665 | 58 |
| 6:00.0 | 2,330m | 2:34.5 | 95 | 626 | 56 |
| 12:00.0 | 2,410m | 2:29.3 | 105 | 661 | 58 |
| 18:00.0 | 2,383m | 2:31.0 | 102 | 649 | 58 |
| 24:00.0 | 2,497m | 2:24.1 | 117 | 701 | 61 |
| 30:00.0 | 2,475m | 2:25.4 | 114 | 691 | 60 |
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Workout Graph
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