Behr S 3x25:00/2:30r row
16,986m
Meters
1:15:00.0
Time
2:12.4
Pace
1021
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 17,045m |
| Overall Time | 1:22:30.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 16 |
| Stroke Count | 1246 |
| Drag Factor | 103 |
March 10, 2020 02:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,986m | 2:12.4 | 151 | 818 | 16 | |
| 25:00.0 | 5,747m | 2:10.5 | 157 | 841 | 17 | |
| 25:00.0 | 5,611m | 2:13.6 | 147 | 804 | 16 | |
| 25:00.0 | 5,627m | 2:13.2 | 148 | 808 | 17 | |
| r59m |
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Workout Graph
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