Behr S 4x12:00/2:00r row
11,637m
Meters
48:00.0
Time
2:03.7
Pace
746
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,773m |
| Overall Time | 56:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 1161 |
| Drag Factor | 103 |
July 08, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,637m | 2:03.7 | 185 | 935 | 24 | |
| 12:00.0 | 2,924m | 2:03.1 | 188 | 945 | 24 | |
| 12:00.0 | 2,892m | 2:04.4 | 181 | 924 | 24 | |
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 24 | |
| 12:00.0 | 2,915m | 2:03.4 | 186 | 939 | 24 | |
| r136m |
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Workout Graph
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