Behr S 2x12:00/2:00r row
5,701m
Meters
24:00.0
Time
2:06.2
Pace
376
Calories
177
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,725m |
| Overall Time | 28:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 107 |
July 15, 2020 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,701m | 2:06.2 | 174 | 897 | 23 | 177 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 24 | 178 |
| 12:00.0 | 2,671m | 2:14.7 | 143 | 791 | 22 | 177 |
| r24m |
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Workout Graph
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