Behr S 20:00 row
4,897m
Meters
20:00.0
Time
2:02.5
Pace
315
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 111 |
September 09, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 20 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 20 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 20 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 20 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 20 |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 |
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Workout Graph
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