Behr S 20:00 row
4,497m
Meters
20:00.0
Time
2:13.4
Pace
268
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 104 |
November 09, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,497m | 2:13.4 | 147 | 807 | 17 | 160 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 18 | 151 |
| 8:00.0 | 873m | 2:17.4 | 135 | 763 | 17 | 157 |
| 12:00.0 | 888m | 2:15.1 | 142 | 788 | 17 | 160 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 18 | 163 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 17 | 172 |
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Workout Graph
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