Behr S 30:00 BikeErg
12,812
Meters
30:00.0
Time
2:20.4
Pace
368
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 61 |
| Revolution Count | 1858 |
| Power/kg | 1.46 |
| Drag Factor | 111 |
November 12, 2020 22:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,812 | 2:20.4 | 126 | 736 | 368 | 61 |
| 5:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 56 |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 57 |
| 15:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 60 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 65 |
| 25:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 62 |
| 30:00.0 | 2,439 | 2:03.0 | 188 | 936 | 78 | 71 |
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Workout Graph
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