Behr S 45:00 row
9,819m
Meters
45:00.0
Time
2:17.4
Pace
570
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 103 |
November 16, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,819m | 2:17.4 | 135 | 763 | 20 | 159 |
| 9:00.0 | 1,898m | 2:22.2 | 122 | 718 | 20 | 154 |
| 18:00.0 | 1,955m | 2:18.1 | 133 | 757 | 20 | 157 |
| 27:00.0 | 1,962m | 2:17.6 | 134 | 762 | 20 | 157 |
| 36:00.0 | 1,983m | 2:16.1 | 139 | 777 | 20 | 161 |
| 45:00.0 | 2,022m | 2:13.5 | 147 | 805 | 20 | 170 |
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Workout Graph
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