Behr S 10000m row
10,000
Meters
45:29.8
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 105 |
November 21, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.8 | 10,000 | 2:16.4 | 138 | 773 | 585 | 20 |
| 9:20.3 | 2,000 | 2:20.0 | 127 | 738 | 114 | 20 |
| 9:11.2 | 4,000 | 2:17.8 | 134 | 760 | 116 | 20 |
| 9:06.6 | 6,000 | 2:16.6 | 137 | 772 | 117 | 20 |
| 9:06.6 | 8,000 | 2:16.6 | 137 | 772 | 117 | 20 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 832 | 121 | 20 |
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Workout Graph
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