Behr S 20:00 row
4,353m
Meters
20:00.0
Time
2:17.8
Pace
250
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 107 |
December 02, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,353m | 2:17.8 | 134 | 759 | 20 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 20 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 20 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 20 |
| 16:00.0 | 883m | 2:15.9 | 139 | 779 | 20 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.