Behr S 4000m BikeErg
4,000m
Meters
8:26.2
Time
2:06.5
Pace
125
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 68 |
| Revolution Count | 580 |
| Power/kg | 2.01 |
| Drag Factor | 111 |
December 11, 2020 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:26.2 | 4,000m | 2:06.5 | 173 | 894 | 68 |
| 1:51.1 | 800m | 2:18.8 | 131 | 749 | 63 |
| 1:47.4 | 1,600m | 2:14.2 | 145 | 797 | 65 |
| 1:43.6 | 2,400m | 2:09.5 | 161 | 854 | 67 |
| 1:35.9 | 3,200m | 1:59.8 | 203 | 999 | 73 |
| 1:28.1 | 4,000m | 1:50.1 | 262 | 1201 | 79 |
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Workout Graph
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