Behr S 4000m BikeErg
4,000m
Meters
9:14.9
Time
2:18.7
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 63 |
| Revolution Count | 582 |
| Power/kg | 1.52 |
| Drag Factor | 110 |
December 12, 2020 07:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 63 |
| 1:56.7 | 800m | 2:25.8 | 113 | 688 | 60 |
| 1:54.7 | 1,600m | 2:23.3 | 119 | 708 | 61 |
| 1:52.4 | 2,400m | 2:20.5 | 126 | 734 | 62 |
| 1:51.5 | 3,200m | 2:19.3 | 129 | 744 | 63 |
| 1:39.5 | 4,000m | 2:04.3 | 182 | 926 | 71 |
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Workout Graph
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