Behr S 2x25:00/2:30r row
10,383m
Meters
50:00.0
Time
2:24.4
Pace
582
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,416m |
| Overall Time | 55:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 780 |
| Drag Factor | 107 |
December 14, 2020 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,383m | 2:24.4 | 116 | 699 | 16 | |
| 25:00.0 | 5,227m | 2:23.4 | 118 | 707 | 16 | |
| 25:00.0 | 5,157m | 2:25.4 | 114 | 691 | 16 | |
| r33m |
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Workout Graph
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