Behr S 9x250m/1:00r row

2,250m

Meters

7:52.9

Time

1:45.0

Pace

171

Calories

Rest Distance925m
Rest Time9:00.0
Overall Distance3,175m
Overall Time16:52.9
Average Watts302
Calories Per Hour1337
Stroke Rate25
Stroke Count297
Drag Factor110

December 15, 2020 16:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:52.9 2,250m 1:45.0 302 1337 25
0:57.2 250m 1:54.4 234 1104 21
0:54.7 250m 1:49.4 267 1219 24
0:53.3 250m 1:46.6 289 1294 26
0:51.6 250m 1:43.2 318 1395 28
0:50.0 250m 1:40.0 350 1504 30
0:50.8 250m 1:41.6 334 1448 28
0:51.2 250m 1:42.4 326 1421 26
0:51.6 250m 1:43.2 318 1395 24
0:52.6 250m 1:45.2 301 1334 21
r925m

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