Behr S 3000m row
3,000
Meters
13:19.4
Time
2:13.2
Pace
178
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 106 |
December 19, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.4 | 3,000 | 2:13.2 | 148 | 801 | 178 | 18 |
| 2:45.5 | 600 | 2:17.9 | 133 | 739 | 34 | 18 |
| 2:43.2 | 1,200 | 2:16.0 | 139 | 772 | 35 | 18 |
| 2:39.2 | 1,800 | 2:12.6 | 150 | 814 | 36 | 18 |
| 2:37.9 | 2,400 | 2:11.5 | 154 | 820 | 36 | 18 |
| 2:33.7 | 3,000 | 2:08.0 | 167 | 866 | 37 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.