Behr S 20:00 row
4,193
Meters
20:00.0
Time
2:23.0
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 317 |
| Drag Factor | 107 |
January 04, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,193 | 2:23.0 | 119 | 711 | 234 | 16 |
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 43 | 16 |
| 8:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 16 |
| 12:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 16 |
| 16:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 16 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 16 |
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Workout Graph
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