Behr S 5000m row
5,000m
Meters
22:28.7
Time
2:14.8
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 108 |
January 05, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.7 | 5,000m | 2:14.8 | 143 | 791 | 21 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 21 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 21 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 21 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 21 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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