Behr S 5000m row
5,000
Meters
22:28.7
Time
2:14.8
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 108 |
January 05, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.7 | 5,000 | 2:14.8 | 143 | 782 | 293 | 21 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 790 | 59 | 21 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 768 | 58 | 21 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 767 | 58 | 21 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 787 | 59 | 21 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 797 | 59 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.