Behr S 5000m row

5,000m

Meters

22:00.3

Time

2:12.0

Pace

301

Calories

Average Watts152
Calories Per Hour823
Stroke Rate21
Stroke Count477
Drag Factor108

January 11, 2021 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:00.3 5,000m 2:12.0 152 823 21
4:46.0 1,000m 2:23.0 120 711 18
4:33.2 2,000m 2:16.6 137 772 20
4:24.4 3,000m 2:12.2 151 821 22
4:14.8 4,000m 2:07.4 169 882 24
4:02.0 5,000m 2:01.0 198 979 26

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Workout Graph

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