Behr S 550m row
550m
Meters
1:53.9
Time
1:43.5
Pace
45
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 106 |
January 15, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 550m | 1:43.5 | 315 | 1385 | 32 |
| 0:58.1 | 300m | 1:36.8 | 385 | 1626 | 34 |
| 0:52.2 | 550m | 1:44.4 | 308 | 1358 | 31 |
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Workout Graph
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