Behr S 3x5:00/1:30r BikeErg
5,952m
Meters
15:00.0
Time
2:31.2
Pace
161
Calories
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,962m |
| Overall Time | 19:30.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 58 |
| Revolution Count | 1028 |
| Power/kg | 1.17 |
| Drag Factor | 105 |
February 15, 2021 12:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,952m | 2:31.2 | 101 | 648 | 58 | |
| 5:00.0 | 1,975m | 2:31.8 | 100 | 643 | 58 | |
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 57 | |
| 5:00.0 | 2,033m | 2:27.5 | 109 | 674 | 60 | |
| r1,010m |
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Workout Graph
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