Behr S 5:00 row
1,104m
Meters
5:00.0
Time
2:15.8
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 107 |
February 23, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 18 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 17 |
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Workout Graph
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