Behr S 15:00 row
3,531
Meters
15:00.0
Time
2:07.4
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 108 |
March 08, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,531 | 2:07.4 | 169 | 876 | 219 | 19 |
| 3:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 19 |
| 6:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 20 |
| 9:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 19 |
| 12:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 20 |
| 15:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 20 |
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Workout Graph
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