Behr S 30:00 BikeErg
12,309m
Meters
30:00.0
Time
2:26.2
Pace
344
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 61 |
| Revolution Count | 1822 |
| Power/kg | 1.3 |
| Drag Factor | 104 |
April 28, 2021 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,309m | 2:26.2 | 112 | 685 | 61 |
| 6:00.0 | 2,399m | 2:30.0 | 104 | 656 | 59 |
| 12:00.0 | 2,299m | 2:36.5 | 91 | 613 | 57 |
| 18:00.0 | 2,415m | 2:29.0 | 106 | 663 | 60 |
| 24:00.0 | 2,418m | 2:28.8 | 106 | 664 | 60 |
| 30:00.0 | 2,779m | 2:09.5 | 161 | 854 | 69 |
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Workout Graph
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