Behr S 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 104 |
August 02, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 20 | 142 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 23 | 127 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 22 | 142 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 19 | 146 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 20 | 149 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 20 | 149 |
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Workout Graph
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