Behr S 500m row
500
Meters
2:03.5
Time
2:03.5
Pace
29
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 106 |
August 11, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 845 | 29 | 24 | 138 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 24 | 126 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 24 | 134 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 23 | 140 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 28 | 144 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 25 | 147 |
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Workout Graph
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