Behr S 4250m BikeErg
4,250
Meters
10:23.8
Time
2:26.7
Pace
117
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 60 |
| Revolution Count | 629 |
| Power/kg | 1.29 |
| Drag Factor | 104 |
August 11, 2021 14:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:23.8 | 4,250 | 2:26.7 | 111 | 675 | 117 | 60 | 106 |
| 2:20.8 | 900 | 2:36.4 | 91 | 613 | 24 | 57 | 95 |
| 2:15.9 | 1,800 | 2:31.0 | 102 | 635 | 24 | 59 | 101 |
| 2:11.2 | 2,700 | 2:25.7 | 113 | 685 | 25 | 61 | 108 |
| 2:09.0 | 3,600 | 2:23.3 | 119 | 697 | 25 | 62 | 107 |
| 1:26.8 | 4,250 | 2:13.5 | 147 | 788 | 19 | 66 | 123 |
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Workout Graph
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