Behr S 4250m BikeErg
4,250m
Meters
10:23.8
Time
2:26.7
Pace
117
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 60 |
| Revolution Count | 629 |
| Power/kg | 1.29 |
| Drag Factor | 104 |
August 11, 2021 14:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:23.8 | 4,250m | 2:26.7 | 111 | 680 | 60 | 106 |
| 2:20.8 | 900m | 2:36.4 | 91 | 614 | 57 | 95 |
| 2:15.9 | 1,800m | 2:31.0 | 102 | 649 | 59 | 101 |
| 2:11.2 | 2,700m | 2:25.7 | 113 | 688 | 61 | 108 |
| 2:09.0 | 3,600m | 2:23.3 | 119 | 709 | 62 | 107 |
| 1:26.8 | 4,250m | 2:13.5 | 147 | 805 | 66 | 123 |
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Workout Graph
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