Behr S 30:00 row
6,786m
Meters
30:00.0
Time
2:12.6
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 15 |
| Stroke Count | 471 |
| Drag Factor | 105 |
June 20, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,786m | 2:12.6 | 150 | 816 | 15 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 15 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 15 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 16 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 16 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 16 |
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Workout Graph
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