Behr S 2x20:00/2:00r row
10,148m
Meters
40:00.0
Time
1:58.2
Pace
685
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,188m |
| Overall Time | 44:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 107 |
October 07, 2022 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,148m | 1:58.2 | 212 | 1028 | 20 | |
| 20:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 20 | |
| 20:00.0 | 5,092m | 1:57.8 | 214 | 1036 | 20 | |
| r40m |
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Workout Graph
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