Behr S 25:00 row
5,781m
Meters
25:00.0
Time
2:09.7
Pace
352
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 445 |
| Drag Factor | 107 |
December 19, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,781m | 2:09.7 | 160 | 851 | 17 | 150 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 150 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 151 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 149 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 150 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 16 | 152 |
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Workout Graph
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