Aura Forsberg 6000m row
6,000
Meters
25:08.5
Time
2:05.7
Pace
387
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 110 |
June 03, 2025 10:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 6,000 | 2:05.7 | 176 | 906 | 23 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 24 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 24 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 24 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 24 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 21 |
| 4:07.1 | 6,000 | 2:03.5 | 186 | 938 | 24 |
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Workout Graph
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