Aura Forsberg 10:00 row
2,165
Meters
10:00.3
Time
2:18.6
Pace
125
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 110 |
October 24, 2025 08:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,165 | 2:18.6 | 131 | 752 | 20 | 125 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 148 |
| 10:00.3 | 1,048 | 2:23.2 | 119 | 709 | 21 | 102 |
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