Aura Forsberg 1:00:06 row
12,483m
Meters
1:00:06.0
Time
2:24.4
Pace
695
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 97 |
November 19, 2016 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 12,483m | 2:24.4 | 116 | 699 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 1:00:06.0 | 17m | 2:56.4 | 64 | 519 |
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