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Aura Forsberg 1:00:06 row

12,483

Meters

1:00:06.0

Time

2:24.4

Pace

695

Calories

Average Watts116
Calories Per Hour693
Stroke Rate20
Stroke Count1195
Drag Factor97

November 19, 2016 14:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Pk, eka treeni flunssan jälkeen

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.0 12,483 2:24.4 116 693 695 20
5:00.0 1,025 2:26.3 112 684 57 20
10:00.0 1,033 2:25.2 114 684 57 19
15:00.0 1,038 2:24.5 116 696 58 20
20:00.0 1,030 2:25.6 113 684 57 20
25:00.0 1,047 2:23.2 119 708 59 20
30:00.0 1,037 2:24.6 116 696 58 20
35:00.0 1,037 2:24.6 116 696 58 20
40:00.0 1,040 2:24.2 117 696 58 20
45:00.0 1,045 2:23.5 118 696 58 20
50:00.0 1,040 2:24.2 117 696 58 20
55:00.0 1,044 2:23.6 118 696 58 20
1:00:00.0 1,051 2:22.7 120 708 59 21
1:00:06.0 17 2:56.4 64 519 0

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Workout Graph

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