Aura Forsberg 2x750m/2:00r row
1,500m
Meters
5:40.3
Time
1:53.4
Pace
106
Calories
| Rest Distance | 644m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,144m |
| Overall Time | 9:40.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 34 |
| Stroke Count | 275 |
| Drag Factor | 98 |
December 27, 2016 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.3 | 1,500m | 1:53.4 | 240 | 1125 | 34 | |
| 2:50.0 | 750m | 1:53.3 | 240 | 1127 | 34 | |
| 2:50.3 | 750m | 1:53.5 | 239 | 1123 | 35 | |
| r644m |
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Workout Graph
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