Aura Forsberg 6344m row
6,344
Meters
25:53.4
Time
2:02.4
Pace
409
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 754 |
| Drag Factor | 96 |
November 26, 2016 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.4 | 6,344 | 2:02.4 | 191 | 956 | 29 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 28 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 28 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 29 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 30 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 30 |
| 4:02.9 | 6,000 | 2:01.4 | 195 | 972 | 30 |
| 1:22.2 | 6,344 | 1:59.4 | 205 | 1006 | 31 |
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Workout Graph
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