Aura Forsberg 15:04 row
3,130m
Meters
15:04.1
Time
2:24.4
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 93 |
January 04, 2017 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,130m | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 15:04.1 | 11m | 3:06.3 | 54 | 486 |
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Workout Graph
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