Aura Forsberg 20:27 row
3,765m
Meters
20:27.6
Time
2:43.0
Pace
194
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
December 29, 2017 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.6 | 3,765m | 2:43.0 | 81 | 577 | 20 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 19 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 20:27.6 | 64m | 3:35.6 | 35 | 420 | 26 |
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Workout Graph
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