Aura Forsberg 5x1:00/0:30r row

1,338m

Meters

5:00.0

Time

1:52.1

Pace

95

Calories

Rest Distance70m
Rest Time2:30.0
Overall Distance1,408m
Overall Time7:30.0
Average Watts248
Calories Per Hour1154
Stroke Rate36
Stroke Count179
Drag Factor101

February 15, 2017 17:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,338m 1:52.1 248 1154 36
1:00.0 267m 1:52.3 247 1149 35
1:00.0 268m 1:51.9 250 1158 36
1:00.0 267m 1:52.3 247 1149 36
1:00.0 268m 1:51.9 250 1158 36
1:00.0 268m 1:51.9 250 1158 37
r70m

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